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Dialectical Behavior Therapy (DBT) For Teens From New York

Ocean sunset

There’s no doubt about it, being a teenager is hard. Kids at that age are caught between wanting to be young adults and remaining little kids. Teens have a lot of really big feelings about everything. When they are also dealing with the symptoms of a mental health disorder or struggling with addiction, all of […]

Dialectical Behavior Therapy (DBT) For Teens From Oklahoma

View of Silicon Valley

Transitioning from childhood to adulthood can be tough. Teens face pressure from their peers, teachers, parents, and society. They are constantly bombarded with imagery that is not always beneficial to their well-being. On top of all of that, they struggle with their own inner voice, which can be amplified if they are grappling with addiction […]

Dialectical Behavior Therapy (DBT) For Teenagers From Anchorage, Alaska

Pacific ocean coastline in Los Angeles

Growing up in today’s society is much different than it was years ago. Teens find themselves pressured at every turn, whether it’s at school, in the neighborhood, or even on social media. If they suffer from behavior issues or mental health disorders, the impact can be even more significant. This is where Evolve Treatment Centers […]

Dialectical Behavior Therapy (DBT) For Teens From Boston, Massachusetts

Orange County, California

When teens are growing up, they tend to go through rough patches, especially if they suffer from mental health or behavioral disorders. Dialectical Behavior Therapy (DBT) can help adolescents get back on the right path, and Evolve is the treatment center they deserve. You’ll see why there are many benefits for a teen who is […]

Dialectical Behavior Therapy (DBT) For Teens From Tulsa, Oklahoma

Muir woods, California

Being a teenager is not easy. They face many challenges, including peer pressure, hormones, and sometimes mental health issues that compound their struggles. This can often lead them down dangerous paths. Fortunately, there are positive paths your child can take, it just takes a village to get them back on the straight and narrow. Evolve […]

Dialectical Behavior Therapy (DBT) For Teens From Tacoma, Washington

Santa Clarita of California

Teenagers go through many challenges as they grow up. Stuck in a phase where they’re no longer a child but not quite an adult can be a difficult cross to bear. Throw mental health issues into the equation, and it’s a recipe for disaster. Fortunately, Evolve Treatment Centers can help your teen navigate through some […]

Dialectical Behavior Therapy (DBT) For Teens From Oklahoma City, Oklahoma

Pacific ocean, California

Growing up is hard to do, someone once said, and it’s never truer than in the teenage years. Many adolescents suffer from mental health issues that can complicate their youth, especially if they have emotional disorders. Fortunately, Dialectical Behavior Therapy (DBT) is something that most, if not all, teens can benefit from. Evolve Treatment Centers […]

Dialectical Behavior Therapy (DBT) For Teens From Spokane, Washington

Orange County, CA

Everyone remembers what it was like being a teenager. The stress from school, home, and friendships can feel overwhelming. Most of the time, it’s normal to go through some measure of upheaval as an adolescent; after all, everything is changing as the world prepares them for adulthood. For some kids, it’s too much to bear. […]

Dialectical Behavior Therapy (DBT) For Teens From Seattle, Washington


Being a teenager is difficult under the best of circumstances. They are learning more about who they are and what they want to do when they grow up. They face pressure from school and from their peers. When they are also grappling with feelings of sadness or other symptoms of a mental health disorder, or […]

DBT Skills for Adolescents

DBT for adolescent depression is often used to help teens manage difficult emotions and develop the skills they need to thrive. DBT skills for adolescent treatment include mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance, which we’ll cover in the sections below. Mindfulness Mindfulness is one of the key DBT skills for adolescent therapy. This […]