Teens

Mindfulness

Best Mindfulness and Meditation Apps for Teens

You hear all about mindfulness these days. In case you missed the basics, staying mindful means slowing down and paying close attention to this present moment, without judgment. Deep breathing, meditation, walking, and yoga are all mindfulness practices that promote positive wellbeing and mental health. While especially beneficial to those struggling with mental health and addiction issues, the benefits of mindfulness apply to all. The coronavirus pandemic means teens need

Read More »
||
Teens

Am I Being Paranoid, or is it Real?

You persistently have the feeling that someone is following you. You’re often nervous that people are gossiping about you. You wonder whether people are reading your thoughts. There are dangerous people out there to get you. Your friends tell you you’re being paranoid. Meanwhile, you’re not so sure. So you ask yourself: “Am I actually paranoid…or is it real?” Do I Have Paranoia? In today’s day and age, the term

Read More »

DBT: 20 Ways for Teens to De-Stress & Keep Calm on the Go

Adolescents encounter stressful situations every day. Whether you’re at school and a friend seems to be avoiding you… or a teacher just assigned another 15-page paper in addition to the five other assignments you have due this week… or you’re waiting for a response to a really sensitive text you sent, and none is forthcoming… So many of our daily encounters have the potential to make us angry, upset, or

Read More »
Pacific ocean coastline in Los Angeles
Family & Home Life

4 Benefits of Sending Your Teen To Residential Treatment During The Summer

As the parent or guardian of a teenager dealing with mental health or substance abuse issues, deciding on the best course of action can be an overwhelming and heart-wrenching task. You want the best for them, and sometimes, the best option might be to enroll them in a residential treatment center. Although the decision to do this can be difficult, choosing to do so during the summer months can offer

Read More »
autism
Family & Home Life

Neurodiversity and Autism: Understanding the Connection

Autism Spectrum Disorder (ASD) affects millions of individuals worldwide, and while it is a lifelong neurological condition, it is also a part of the neurodiversity movement. Neurodiversity is an approach that embraces the natural variations in human cognition, recognizing and celebrating the differences in the ways people think, learn, and process information. This article will delve into the relationship between autism and neurodiversity conditions, providing parents with valuable information about

Read More »
Depressed teen visiting psychologist
Family & Home Life

Neurodiversity and ADHD: A Comprehensive Guide for Parents

If you are a parent with a child who has been diagnosed with ADHD, you may be wondering what exactly this means for your child. ADHD, or attention-deficit/hyperactivity disorder, is a common neurodevelopmental disorder that affects millions of people worldwide. While attention deficit can be a challenging condition to manage, it’s important to understand that neurodiversity is a natural part of human variation, and there are many ways to support

Read More »
What Therapists Say About Neurodiversity Symptoms
Family & Home Life

Neurodiversity Symptoms

Neurodiversity is a term that has gained widespread recognition in recent years, and for good reason. It refers to the natural variations in brain development and behavioral traits in humans. Furthermore, neurodiversity recognizes that not everyone thinks or processes information the same way.  As awareness of neurodiversity continues to evolve, individuals and healthcare professionals are seeking ways to answer questions about this complex subject. With this in mind, this guide

Read More »
Types of Neurodiversity
Family & Home Life

Types of Neurodiversity

There’s little argument that the brain is one of most complex organs in the human body, and it’s no surprise that there can be a wide range of neurological conditions that affect people differently. Neurodiversity refers to the incredible variety in how our brains develop and function, and it also includes many types of neurological disorders. With a goal to more fully understand this complex issue, please read further as

Read More »
helping teens with DMDD
Family & Home Life

Neurodiversity: Your Guide For What To Know

What does neurodiversity mean? This term is gaining traction in today’s society as we become more aware and accepting of individuals who have neurological differences. Because this is a relatively new descriptor in the mental health field, a lot of questions are cropping up, like “What is neurodiversity?” With a goal to comprehensively answer that question, we’ve created this guide to help you identify what it is as well as

Read More »
Riverside, California
Family & Home Life

Dialectical Behavior Therapy (DBT) For Teens From Washington State

There’s no doubt that growing up is hard to do, especially when you get into your teen years. These are the most formative, but they’re also where growing children struggle the most and mental disorders, and addiction can throw these years into disarray. Evolve Treatment Centers offer a way for adolescents to get the care they need and a large focus for them is dialectical behavior therapy (DBT). The Benefits

Read More »

Ready to make a change?

If your teen is struggling, we are here to help.

Contact us today for a free assessment.