Close this search box.
Close this search box.

Dialectical Behavior Therapy (DBT) For Teens From Spokane, Washington

Written by Evolve's Behavioral Health Content Team​:

Alyson Orcena, LMFT, Melissa Vallas, MD, Shikha Verma, MD, Ellen Bloch, LCSW, Lianne Tendler, LMFT, Megan Johnston, LMFT
Meet The Team >

Everyone remembers what it was like being a teenager. The stress from school, home, and friendships can feel overwhelming. Most of the time, it’s normal to go through some measure of upheaval as an adolescent; after all, everything is changing as the world prepares them for adulthood. For some kids, it’s too much to bear. When they begin to struggle with mental health issues or addiction, it’s time to reach out for help. Evolve Treatment Centers is there to help your teen get onto a healthy path and overcome their issues.

How DBT Is Helpful for Teens

Dialectical Behavior Therapy (DBT) helps treat a number of mental health disorders with a skill-based approach that helps people understand their life is worth living. Patients learn how to identify their goals and figure out what is standing in the way of them reaching those accomplishments. DBT radical acceptance is one of the skills they will learn. It teaches them how they can accept and overcome incredibly painful events in their lives.

The DBT skills for teens are based on five main pillars:

  • Distress tolerance
  • Emotion regulation
  • Mindfulness
  • Finding balance
  • Interpersonal effectiveness

Parents and guardians trying to find a DBT program for those from Spokane will see positive outcomes should they go this route. Their teen will participate in therapy sessions, both as an individual and in a group, and have one-on-one meetings when they are struggling through a crisis. A professional, caring team will help your teen learn the skills they need to be successful in the future.

How Dialectical Behavior Therapy in California Is Helpful

While it’s possible to find DBT in Spokane, many people choose to go to California because of all of the benefits the state has to offer. Evolve has 15 locations spread throughout the Northern and Southern regions of the Golden State. That offers patients a wide variety of towns or cities to choose from when they are picking a residential therapy location.

Additionally, the weather in California is unmatched. It’s beautiful and sunny, the temperatures are lovely in most parts of the state. Also, going to a treatment program away from home allows the mind to reset. If you are looking for a facility to receive therapy, check out California and find out why others are seeking DBT from Spokane.

Why Evolve Is Different From Other Rehabs

Evolve provides a safe and comfortable environment for teens who are looking for DBT from Spokane. The facility follows the DBT House of treatment model, which helps teens grow with their treatment. As they move through the compassionate program that was developed to meet their specific needs, they will find they are able to identify what is preventing them from meeting their goals and adjust their behavior to get themselves on track. While they are doing that, the caring staff will be there to guide them through their treatment. Evolve also offers a parents guide to DBT so the teen’s family is able to see the treatment plans.

What Does a Typical Day Look Like at Evolve?

Teens wake up at 6:30 a.m. and go to bed at 9:30 p.m. on weekdays. The staff allows them to sleep until 7:30 a.m. and stay awake until 10 p.m. on the weekends. What the rest of the day looks like for each teenager varies depending on the treatment plan set up for them.

Treatment Cost

It’s hard to gauge how much treatment is going to cost because it varies depending on the individual, their needs, and their circumstances. If someone needs more therapy sessions and or a longer inpatient stay, their cost will be more than someone who needs fewer services. An admissions specialist will help the parent or guardian learn more about this and whether or not insurance will help offset some of the costs.

Insurance Coverage for DBT

Speaking of insurance, Evolve accepts patients who have in and out-of-network policies. The parents and guardians don’t have to fret about this because an admissions expert will contact the company to verify coverage. Sometimes they can even negotiate Single Case Agreements, where an out-of-network provider is processed as though they are in-network.

The providers Evolve accepts are:

  • Oxford
  • Humana
  • Premera
  • Anthem Blue Cross
  • Healthnet
  • Aetna
  • United Healthcare
  • Amerihealth
  • Kaiser Permanente Northern California
  • Magellan
  • GHI
  • Optum
  • CareFirst

Premera Blue Cross Insurance

Premera Blue Cross insurance understands how important it is for its clients to receive well-rounded healthcare coverage. Those with that provider will be happy to know their plans cover comprehensive care for teenagers who are trying to find Dialectical Behavior Therapy for adolescents from Spokane. If you have Premera Blue Cross, call Evolve today to speak with an expert about receiving care.

Process for Admission

Those who are seeking DBT from Spokane can begin their healing journey by picking up the phone and calling Evolve. After that, the parents or guardians will speak to a recovery expert who will pre-screen the teens, answer questions, go over treatment options, and explain the center’s philosophy.

Next, they will enter the second admissions phase, which involves a questionnaire so Evolve can learn more about the teenager, including information about their medical and school histories. During the third phase, the family will tour the center, meeting both the staff and residents. They will also fill out the appropriate paperwork and make sure everything is in order. After that is complete, the teen will start their journey toward a healthy future.

Our Behavioral Health Content Team

We are an expert team of behavioral health professionals who are united in our commitment to adolescent recovery and well-being.

Featured Posts

Enjoying these insights?

Subscribe here, so you never miss an update!

Connect with Other Parents

We know parents need support, too. That is exactly why we offer a chance for parents of teens to connect virtually in a safe space! Each week parents meet to share resources and talk through the struggles of balancing child care, work responsibilities, and self-care.

More questions? We’re here for you.