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Dialectical Behavior Therapy (DBT) For Teens From Tacoma, Washington


Teenagers go through many challenges as they grow up. Stuck in a phase where they’re no longer a child but not quite an adult can be a difficult cross to bear. Throw mental health issues into the equation, and it’s a recipe for disaster. Fortunately, Evolve Treatment Centers can help your teen navigate through some of the biggest challenges of their youth.

How DBT Is Beneficial for Adolescents & Teens

Dialectical Behavior Therapy (DBT) is a type of therapy that’s aimed at changing the way a person thinks, turning negative thinking patterns into positive ones. DBT has five core pillars:

  • Finding balance
  • Mindfulness
  • Distress tolerance
  • Emotion regulation
  • Interpersonal effectiveness

The therapy is applied through several different methods that include one-on-one meetings during crises and group and individual therapy sessions. Throughout these sessions, adolescents will learn DBT skills for teens through in-person or online coaching, consultations and training classes.

There are a number of benefits of working to find a DBT program for those from Tacoma. It helps instill a positive mindset that, in turn, creates more positivity in one’s life. The therapy also helps teens manage their emotions in a more balanced way. Therapy can lead to improved relationships and increased resilience through Radical Acceptance for DBT.

The Benefits of California for DBT

While it’s possible to seek out DBT in Tacoma, California is a great state to undergo this treatment. It has stable weather, a gorgeous coastline and a variety of life, from small-town to big-city living. Plus, attending residential therapy outside of the area you live in can help ease the pressure that comes with day-to-day life. Sometimes, getting away to reset is just what you need.

Santa Clarita of California

There are 15 different facilities scattered throughout Northern and Southern California that you can choose from, each with the same standards, caring staff and a program that works. Come find out why many come to California for DBT from Tacoma.

How Evolve Is Different From Other Rehabs?

Evolve stands out from other rehabs in that it adopts a compassion-based, comprehensive plan for care that is based on the House of Treatment for DBT model. The staff recognizes that every teen is an individual and should be treated as such. Treatment plans change as the patients progress, and guardians are involved every step of the way. A DBT guide for parents outlines all the care and treatment plans. Evolve is a safe, comfortable place for your teen to get the care they need in an environment that’s conducive to healing.

What Does a Usual Day Look Like at Evolve?

A usual day at Evolve centers around a structured schedule that is developed based on the teen’s needs. There’s an early wake-up call at 6:30 a.m., Monday through Friday, and 7:30 a.m. on weekends. Breakfast, lunch and dinner are served in between therapy sessions, and there is recreation time built into the schedule as well. Lights out is at 9:30 p.m. during the week and 10 p.m. on weekends.

Treatment Cost

The cost of treatment for youth and family DBT Tacoma for teens from Tacoma will vary depending on the patient. Those who require longer stays in the inpatient program and need more therapy sessions will pay more than someone who needs less. Speaking with the admissions office is the best way to get an idea of what the total cost will be after insurance coverage, if applicable.

Insurance Coverage

Evolve works with several insurance companies, both in and out-of-network, that can help offset the costs of Dialectical behavior therapy for adolescents from Tacoma. These include:

  • Anthem Blue Cross
  • Amerihealth
  • Healthnet
  • Kaiser Permanente Northern California
  • Aetna
  • CareFirst
  • GHI
  • Premera
  • Magellan
  • Optum
  • Humana
  • United Healthcare
  • Oxford

During the insurance verification process, Evolve talks to the provider, validates coverage and relays all of this information to the parent or guardian. In some instances, staff can negotiate Single Case Agreements, a process that lets out-of-network providers work as if they were in-network.

Premera Blue Cross Insurance

Premera Blue Cross insurance is one of the facility’s preferred plans as it offers comprehensive coverage for teens suffering from mental health issues and substance abuse. The provider recognizes that this type of care is essential to one’s well-being and works with Evolve to determine and apply coverage. If you have Premera Blue Cross insurance and a teen in need, contact Evolve today.

Process for Admission

The admissions process at Evolve for those seeking DBT from Tacoma consists of three phases, and it all starts with picking up the phone. The first step is an in-depth phone interview where the staff listens to the parent or guardian calling for their teen’s needs. They will go over the center’s philosophy and treatment options. If both parties are happy, it moves onto the second stage: the pre-admissions assessment.

During this phase, the staff at Evolve compiles all of the information they need to create a plan that works for the patient. They will gather a variety of records from schools, physicians and hospitals and send out a questionnaire to the parent or guardian. The third step is the actual admission, which involves necessary paperwork and a tour of the facility.

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Connect with Other Parents

We know parents need support, too. That is exactly why we offer a chance for parents of teens to connect virtually in a safe space! Each week parents meet to share resources and talk through the struggles of balancing child care, work responsibilities, and self-care.

More questions? We’re here for you.