Dialectical Behavior Therapy (DBT) For Teens From Oklahoma City, Oklahoma
Growing up is hard to do, someone once said, and it’s never truer than in the teenage years. Many adolescents suffer from mental health issues that can complicate their youth, especially if they have emotional disorders. Fortunately, Dialectical Behavior Therapy (DBT) is something that most, if not all, teens can benefit from. Evolve Treatment Centers […]
Dialectical Behavior Therapy (DBT) For Teens From Spokane, Washington
Everyone remembers what it was like being a teenager. The stress from school, home, and friendships can feel overwhelming. Most of the time, it’s normal to go through some measure of upheaval as an adolescent; after all, everything is changing as the world prepares them for adulthood. For some kids, it’s too much to bear. […]
Dialectical Behavior Therapy (DBT) For Teens From Seattle, Washington
Being a teenager is difficult under the best of circumstances. They are learning more about who they are and what they want to do when they grow up. They face pressure from school and from their peers. When they are also grappling with feelings of sadness or other symptoms of a mental health disorder, or […]
DBT Skills for Adolescents
DBT for adolescent depression is often used to help teens manage difficult emotions and develop the skills they need to thrive. DBT skills for adolescent treatment include mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance, which we’ll cover in the sections below. Mindfulness Mindfulness is one of the key DBT skills for adolescent therapy. This […]
What Does DBT Therapy for Adolescents Entail?
DBT stands for dialectical behavior therapy. This type of talk therapy is based on CBT (cognitive behavioral therapy). However, while CBT is used in many different contexts, the primary purpose of DBT is to help people who deal with very intense and hard to control emotions. The “dialectical” in DBT refers to the way this […]
What Can Adolescents Gain From DBT?
Dialectical behavior therapy, or DBT for short, is a form of therapy that parents of teens dealing with substance abuse or mental health issues need to know about. The skills DBT teaches a teen can radically transform their ability to live a fulfilling life unhindered by mental health issues or addiction. So, what can teens […]
How Effective Is DBT for Depression in Teens?
DBT for depression is a common treatment method that has shown promise with teens. Short for dialectical behavior therapy, DBT is used to treat a wide range of mental health issues, including depression and anxiety, in people of all ages. If you’re a struggling teenager or the parent of a teen dealing with depression, you […]
Social Media Addiction Treatment for Teens
What is Social Media Addiction? Social media addiction in teens is a topic that gets plenty of media coverage and sparks a great deal of concern — with good reason. The effects of social media addiction among teenagers are far-reaching, with a reported 76% of teens engaging with social media platforms and a reported 70% […]
What Is Process Addiction? Types, Symptoms, and Treatments
What Is Process Addiction? Process addiction is also known as behavioral addiction, and refers to an overwhelming and uncontrollable impulse to engage in certain behaviors, despite the potential negative outcomes. During the behavior or process, the individual feels elevated and fulfilled, but often that is shortly followed by guilt or shame. What is a process […]
Teen Psychiatry: Addressing Teen Mental Health Issues
What Is Teen Psychiatry? Teenage psychiatry refers specifically to the medical and therapeutic treatment of mental health conditions for teenagers. Most teen psychiatrists are actually child psychiatrists that specialize in working with teens because of their unique needs. This area of study focuses on dealing with unique teen-related issues like dating, fitting in, self-confidence, sex […]