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Teens

More Time on Social Media Increases the Risk of Cyberbullying in Teens

The average teenager spends seven hours online every day for entertainment. While spending more time online is a reality of modern life, it changes the way adolescents interact with one another, often in negative ways. For example, too much time on social media can increase your child’s risk of being bullied online and becoming a cyberbully, according to a study from the University of Georgia. Teens were most likely to

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April is National Child Abuse Prevention Month

This month is Child Abuse Prevention Month (CAPM). CAPM is organized and promoted by the Administration on Children, Youth and Families (AYCF), which is part of the U.S. Department of Health and Human Services. The Mayo Clinic defines child abuse as “any intentional harm or mistreatment to a child under 18”. This can include physical abuse, sexual abuse, emotional abuse, medical abuse, or neglect. According to ChildHelp, a national nonprofit,

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April is Counseling Awareness Month

This month is Counseling Awareness Month (CAM). Created and promoted by the American Counseling Association (ACA) and sponsored by groups like the National Alliance on Mental Illness (NAMI) and Mental Health America (MHA), April is a time to recognize the mental health counselors who work so hard every day to improve lives and help people heal. The theme for 2021 CAM is #BurnBrightNotOut. The ACA chose this theme to remind

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Parents

April is National Minority Health Month

This month is National Minority Health Month. National Minority Health Month has its origins in April 1915, when Dr. Booker T. Washington instituted the first National Minority Health Month in an effort to encourage members of the African-American community to better take care of their health. He asked local health departments, schools, places of worship, and businesses to help him spread the word. Years later, the U.S Department of Health

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Drugs & Alcohol

National Drug and Alcohol Facts Week 2021

In 2010, scientists and experts on drug and alcohol use from the National Institute on Drug Abuse (NIDA) launched a public awareness campaign to offer teenagers real facts about alcohol and drug use among their peer group. The purpose of the campaign was twofold: Present teenagers with the latest data on alcohol and drugs. Refute myths and misconceptions about alcohol and drug use teenagers find online and learn from television,

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Family & Home Life

How the Arts Support Teen Brain Development

Most people agree that art and music are enjoyable, but a growing field of study – neuroaesthetics – shows they can also change the way the brain works. Through brain imaging tools, we know that the arts make people feel good, teach essential thinking skills, and help wire the brain for success. Exercise for the Brain When teens create art, they’re doing more than doodling. They’re building connections that impact

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Parents

Teens After Treatment: What to Tell Friends

When you start treatment for a mental health, alcohol, or substance use disorder, you might wonder how much – or even if – you should tell your friends about what you’re going through. If you’re in outpatient or intensive outpatient treatment (IOP), the question may never come up, because many of those programs occur after school hours, and your friends and random people at school might not even notice. But

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Parents

March is Youth Art Month: Eight Things You Didn’t Know About Art Therapy

At Evolve Treatment Centers, we provide art therapy at every one of our teen residential treatment centers and outpatient programs. In honor of Youth Art Month this March, here are eight things you may not have known about art therapy. 1. It reduces cortisol levels. Research shows that a solid 45 minutes of engaging in art decreases cortisol, even when participants have no prior artistic experience. The effects are even

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Teens and Mental Health
Parents

Teens and Mental Health in the News: The NBC Report

It’s been a year. The vaccines are here. Public health officials, in collaboration with state, municipal, and community resources, are in the process of distributing doses to as many people in the U.S. as they can. They’re doing it as quickly as possible, under challenging circumstances. Whether this means our kids will be back in school full-time later this spring, over the summer (for year-round districts), or in the fall,

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Parents

February is Black History Month

Evolve Clinicians Share What Black History Means to Them This month is Black History Month in the United States. It comes at an opportune time: just a few weeks ago, Kamala Harris made history when she took the oath of office as America’s first Black Vice President. This month is an ideal opportunity to celebrate the accomplishments of Black Americans and discuss the intersection between the Black community and mental

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