January is mental wellness month, and also a time when many of us consider resetting our goals for the year, sometimes in the form of New Year’s resolutions. While this can be an exciting process, others may be feeling pressured to overhaul their life — whether that’s chasing a fad diet, overexercising in pursuit of a “glow-up,” or cutting out things like coffee, sugar, or social media. The impulse to
Some decisions as a parent can feel more obvious. Maybe it’s choosing the car with the best rated safety features, or the apple that’s labeled “organic,” or the school district with an impressive track record of ivy-bound graduates. But when it comes to addiction and substance use, it can be challenging to determine what “best” really means with so many different interventions, facilities, and therapies available. This is doubly true
At Evolve Treatment, we’ve always been committed to providing the best possible care for adolescents navigating the challenges of addiction and mental health. As we continue to grow, we’ve made a pivotal decision to shift away from traditional 12-Step programs and embrace the SMART Recovery approach. This change reflects our understanding of what today’s teens need to succeed in their recovery journeys—something flexible, realistic, and aligned with their unique perspectives.
National Depression Screening Day, held on the Thursday of the first full week in October, serves as a powerful reminder of the silent battles that countless individuals face every day. As a globally recognized event, its purpose goes beyond raising awareness—it highlights the critical need f or early detection and timely intervention for depression. In a world where mental health issues are often misunderstood or stigmatized, this day plays a
At Evolve Treatment, we know that trauma isn’t just something that happens to other people—it’s something that can touch any of us, particularly teens who are still figuring out how to navigate the world. World Trauma Day is on October 17th each year, and it marks a time to raise awareness about the impact of trauma on people’s lives, especially young people. Let’s talk about what trauma is, how it
What is SMART Recovery? When it comes to helping teens navigate addiction, finding the right approach is crucial. At Evolve Treatment, we’ve embraced SMART Recovery as a powerful tool in guiding young people toward healthier lives. Why is SMART Recovery such a good fit for teens? Let’s dive in and explore. SMART Recovery stands for Self-Management and Recovery Training, and it’s a modern, science-based program designed to help people break
Are mental illnesses inherited or are they a result of a person’s environment? This question drives scientific investigations, shapes conversations in society, and affects how people view mental health. But finding the answer isn’t simple. Below, we’ll explore this issue, considering how genetics, environment, and personal experiences all play a role. What is Mental Illness? Mental illness refers to a wide range of conditions that affect a person’s thinking, mood,
February is Teen Dating Violence Awareness Month, a month dedicated to raising awareness and promoting prevention of dating violence among teenagers. Statistics show that 1 in 3 teens in the U.S. will experience some form of dating abuse, and this month is a great time for education and empowerment. Teen Dating Violence Awareness Month was established to highlight the importance of healthy relationships during adolescence. It’s a time to educate
Punching things, breaking things, throwing things out of frustration—some businesses have even found a way to monetize these common venting techniques. The Break Room, with locations all over the world, offers customers the chance to grab a bat or any other heavy stick of their choice and literally smash some dishes, glasses, or appliances in a room. But why do so many people want to destroy or punch things when
If you’re a teenager reading this article, the chances are you’ve already watched porn. It may have been on your phone, laptop, tablet, or – as the classic response goes – you happened to maybe see some pictures on your friend’s phone that one time. Whatever the case may be for you, research shows that in answer to the question, “do teens watch porn?” about 67% of 13-year-old boys and
