Hear straight from our therapists and fellow teens on how to overcome life’s toughest challenges.
Welcome to Evolve and our world of resources built especially for teens like you.
First, let’s be real: You’re not alone. There are times that we all struggle with life’s challenges, especially during our teenage years. These years can be messy, and certainly not like the perfectly filtered world of social media.
Whether you’re dealing with bullying, some form of addiction, or something even more threatening like trafficking, we can help.
But sometimes, it’s just a matter of seeing an article on the right topic or hearing from someone your age who’s faced and overcome the challenges currently getting you down. Wherever you find yourself in your mental health journey, the team at Evolve is here for you.
‘Why Do I hate My Life’: Actions & Tips to Overcome Unhappiness In Life
Do you ever want to scream ‘I hate my life?’’ Maybe you hate school, hate your parents, hate yourself, or all three. You wonder whether life will ever get any better, or if it will always be this terrible. By asking yourself ‘Why do I hate my life,’ you’re taking a very important first step to healing, but there’s some good news and bad news. Good news first: Life will
Top 50 Hobbies for Teens (That Aren’t Sports, Computers, or Gaming)
Data from the American Time Use Survey conducted by the Bureau of Labor and Statistics shows that most teenagers have about five hours of spare time on any given weekday. That’s after school, homework, and eating. The best way to fill that time? A hobby, of course. But what if you aren’t interested in typical hobbies like sports or computers? Don’t worry. There’s a whole world of things to do
The Benefits of Sports for Teens
Eight million teens played sports in high school last year, based on a survey by the National Federation of State High School Associations (NFHS). That was a record-breaking high. In fact, the number of high school athletes has been increasing for the last three decades. With so many adolescents playing sports, it’s worthwhile to talk about the various benefits athletics bestows upon teens. Here’s a list of why getting involved
Someone is Stalking Me. What Should I Do?
It is very scary to be a victim of stalking. The person stalking you might be a random stranger, a casual acquaintance, or someone you used to be close with. They might send you unwanted notes, letters or gifts, try to contact you incessantly even when you said you don’t want to talk to them, and/or try to approach you online or in person. Many stalkers will also try to
Teens: Before You Dab, Get the Facts on Smoking Wax
What is Marijuana Wax? Marijuana wax is a highly concentrated cannabis substance recognized by its dark amber color and thick, waxy consistency. While it contains THC concentrations up to a 90%, it is easy to conceal due to its small size and unsuspecting appearance. Marijuana wax is a popular alternative to marijuana flowers because it is stronger and requires smaller amounts for users to achieve a substantial “high”. If you’re
Medication Side Effects: I Don’t Like the Way My Medication Makes Me Feel
If you’ve been diagnosed with a mental health or behavioral issue, you might be on medication. Adhering to your medication regimen daily is an achievement. You know that medication will help you feel better, so you’re doing your job in the recovery process. However, many medications come with side effects. Whether you’re on antidepressants, anti-anxiety, ADHD, or other medication, you might be experiencing one or more unpleasant symptoms. For example,
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