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Smiling mom fist bumping her teen daughter, showing supportive family bond in recovery during the holidays
Parents

Supporting Your Teen’s Recovery During the Holidays: 5 Essential Tips

The holidays can be a complicated time for a lot of people, especially those in early recovery. While this season can bring happiness and joy, it can also come with increased stress. For individuals in recovery, this added stress may lead to heightened triggers and urges  As a parent or loved one, you may be wondering, how can I support my teen’s recovery during the holidays? Below are 5 simple and essential tips to keep in mind this holiday

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A young woman with light skin and long, brown hair sits on the floor, casting her eyes down with a solemn expression, while one arm is extended and resting on her raised knee, with the other arm resting beside her.
School & Friends

How to Deal With a Lost Friendship: Why Friend Breakups Hurt & How to Heal

Friendship breakups are painful — not only do they impact our hearts, they actually change our brains. Here’s what to know and how to move through it. When we’re going through a friendship breakup, especially for the first time, many of us can be caught off guard by how painful it is. But a brief search on Reddit or a random poll of people you know often yields a similar

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