Why Is My Teen Always so Tired? Do They Have Depression?
If you have a teen, you may wonder why they always seem to be sleeping. Or tired. They might have a hard time getting up
If you have a teen, you may wonder why they always seem to be sleeping. Or tired. They might have a hard time getting up
While exercise has not yet been shown to cure any mental health disorder on its own, there are mountains of evidence showing its benefits on
Sports have a host of benefits for teens. From social advantages to academic enrichment to physical health, it seems like there’s nothing better than playing
Note: this is just one part of our series on Sports: The Good, the Bad, and the Ugly, where we discuss all the ways athletic
When Do Kids Stop Liking PE? A group of researchers in Switzerland studied a group of 1,200 kids age 8-12 for two years to determine
A story published by National Public Radio (NPR) in May caught our attention. Here’s the headline: “Playing Teen Sports May Protect From Some Damages of
Increasing Prevalence of ADHD Attention Deficit Hyperactivity Disorder (ADHD) has been a hot topic in education, pediatric medicine, and parenting for decades. The condition has
If you have been diagnosed with depression, there are a number of lifestyle changes you can make that can help your treatment progress. One is
Exercise and You If you’ve heard it once, you’ve heard it a million times: a regular exercise regimen keeps you healthy, strong, emotionally balanced, and
When kids or teenagers tell adults they’re stressed, adults tend to take it with a grain of salt. After all, how stressed can they be?