Health & Exercise
New CDC Guidelines on Exercise and Activity: What They Say for Adolescents
In 1996, the Surgeon General of the United States released a report that served as a wake-up call about the general state of health and
In 1996, the Surgeon General of the United States released a report that served as a wake-up call about the general state of health and
The shelter-in-place guidelines that have been in effect for millions of people in the U.S. since March take their toll. Evidence shows an increase in
Every year during the month of January, people in the U.S. celebrate National Hobby Month. Enthusiasts around the country share information about their hobbies with
Now that we’re well into 2022, we won’t mention why we want it to be an amazing year, or why we – at the very
We recently published an article about the relationship between teen mental health, coronavirus, and high school sports. That piece was based on a study initiated
The coronavirus pandemic touches almost every facet of life for people in the U.S. The way we work, the way we play, the way we
Exercise and Recovery The evidence is in. Regular exercise can help people in recovery. Studies show that an exercise routine can help people in recovery
Your child has been complaining of a stomachache. Or a headache. Or ear pain, chest pain, nausea: take your pick. Problem is, the doctor can’t
Teen depression is a complex disease that doesn’t always respond to traditional therapeutic approaches. Many mental health treatment providers use a trial-and-error approach to establish
Over the past two years, we’ve published four articles on the role sleep plays in the lives of adolescents. One article was about sleep in