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Parents

Parents

Parents

Parents

Does Virtual Cognitive Behavioral Therapy (eCBT) Work for Depression?

Events in the year 2020 changed life in the U.S. in countless ways. One change many of us experience directly is the shift to virtual work and school. Those aren’t the only things that shifted, though. Social contact, live music, and in-person events – from awards shows to graduations to conventions – now frequently occur on virtual platforms. But that list is incomplete. We also now use virtual medicine –

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How Do Teachers Feel About Returning to Virtual Teaching?

The Santa Monica Unified School District (SMUSD) will resume classes via distance-learning this year. For Ms. Orah Gidanian, a special-education instructor at the Santa Monica Alternative School House (SMASH), this makes sense. “While I am definitely nervous thinking about how this will impact our students’ academic futures and their families, I didn’t see how we could open up safely. I glanced at all the regulations that would be required to

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Telehealth, Addiction Treatment, and COVID-19

When the coronavirus pandemic arrived in the U.S., another nationwide health crisis was in full swing: the opioid epidemic. Related to the opioid epidemic was another troubling aspect of addiction in the U.S. that was beginning to get attention: the treatment gap, which refers to the difference between the number of people diagnosed with alcohol and/or substance use disorder (AUD/SUD) and the number of people who receive appropriate, specialized treatment

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National Exercise With Your Child Week

Every year since 2010, people in the U.S. have participated in National Exercise With Your Child Week during the first full calendar week in the month of August. The week was founded by Shiela Madison to promote family physical fitness. This year, working out as a family is more likely in years past. With most of the country still under some sort of reduced activity due to the coronavirus pandemic,

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6 Ways to Keep Your Teen Driver Safe During the 100 Deadliest Days of Summer

Don’t drink and drive. Don’t text while driving. Don’t get in a car with someone who’s under the influence. Teens have heard these rules over and over. But are they listening? Especially during the free, unstructured months of June, July and August – dubbed the 100 Deadliest Days of Summer – how can you enforce the rules when your child is spending less time under your watchful gaze? Here are

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Help! I’m Anxious About My Teen Returning to School!

By now you might have heard most schools won’t reopen for in-person classes this fall. Or, perhaps your school is still uncertain about the possibility, and haven’t announced their final decision. Whatever the case may be, you know this: your anxiety is skyrocketing. You don’t know how to plan for the school year. You’re stressed out about another indefinite period of homeschooling. You just want to know when this will

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LA Unified School District: Substance Use and Mental Health Report

The Los Angeles County Unified School District is the largest school district in Los Angeles County. It represents about 42 percent of the public-school students in Los Angeles County. If you’ve ever been curious about rates of mental health and substance use disorder in LA County, there’s a yearly report that has your answer: The LAUSD California Healthy Kids Survey (CHKS) Every year, the California Department of Education Coordinated School

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COVID-19, High School Athletes, and Mental Health

The coronavirus pandemic touches almost every facet of life for people in the U.S. The way we work, the way we play, the way we socialize – it’s nearly impossible to find an area of day-to-day living that coronavirus does not affect. At the start of the pandemic, most of us thought we were at the beginning of a temporary, passing phase. We’d shelter-in-place, social distance, wear masks, and stick

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With School Closures, Not all Students Are Upset. Some Are Thrilled.

It’s back to school season. Which means, during COVID, back to homeschooling. In many districts, schools won’t open as usual this fall. Due to surging infection rates around the country, many schools will continue the distance-learning model. There’s also no projected date for when in-person classes will resume. And while many adolescents and parents bemoan this decision, there are some adolescents who are, frankly, thrilled. Because for them, school was

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Mental Health and Suicide Statistics for Teens in Santa Clara County

Santa Clara County has received attention in recent years from media and mental health professionals concerned about the alarming rates of mental health issues among youth. For example, in Palo Alto, specifically, there were an unusual amount of teen suicide clusters over the past decade. Between two Palo Alto high schools, the suicide rate is four or five times the national average. And Palo Alto is only one of the

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