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Family & Home Life

Family & Home Life

Family & Home Life

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Family & Home Life

October is Emotional Wellness Month

Since 2004, wellness advocates across the U.S. have recognized October as National Emotional Wellness Month. This year, we encourage you to join us as we take this time to raise awareness about the importance of emotional wellness, monitor our emotional wellness, and share what we know about emotional wellness to help our friends, colleagues, and loved ones. More than any October over the past decade, we need to understand what

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How to Help Your Teenager Handle a Family Move

Moving is traumatic – and not just for children. It’s stressful for everyone: adults, adolescents, and even the elderly. In fact, in terms of trauma, moving is one of the most significant life stressors, coming only after death and divorce, according to University Hospitals of Northeastern Ohio. Like any other trauma, moving can cause mental health and emotional issues, including depression, anxiety, post-traumatic stress disorder, and more. Read our article

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How to Help Your Teenager Make Friends

For teenagers, a solid group of friends can enrich life and make the ups and downs of adolescence a fun, shared experience. Friends can help teens manage school, romance, family troubles, sports, and everything else that goes along with being a teen. But not all teens make friends easily, and sometimes life events interrupt friendships and force teens to start all over. Perhaps that’s the case with your adolescent child.

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Struggling With Mom and Dad? Try Talking To Your Aunt or Uncle

Aunts and uncles can be like a second set of parents. Lots of kids have that cool aunt or fun-loving uncle who spoils you, takes you on outings, or loves telling stories about when you were in diapers. And lots of kids can think of a favorite aunt or uncle they feel comfortable confiding in. Which is why, today, we’ll issue an important reminder for teens. If you ever feel

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Is Moving Traumatic for Adolescents? 

As a parent, you may be faced with an impending move to a new house. Or perhaps you’ve already moved. You may have made the decision to move because of finances, career, schools, location, family, or other factors. Now you wonder about the effect moving can have on adolescents and teens. Perhaps you notice some changes in your teen, or maybe there are no changes. In any case, it’s still

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Does Your Child Think Your Depression Is Their Fault?

“It’s my fault mom gets sad.” Even if you don’t say they’re at fault or give your children a reason to have thoughts like this, they may blame themselves for your depression. And if they do, they’re more likely to suffer from their own depression and anxiety, say researchers from Southern Methodist University (SMU). Moms with depression may have difficulty getting out of bed, playing with their kids, keeping up

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How to Keep Teens Connected to the LGBTQ Community During Covid-19

This year, many teens are starting the new school year from home. While some teens benefit from the flexibility of distance learning, nearly every student worries about the loss of in-person time with classmates, teachers, and friends. For teens who identify as LGBTQ, a semester of social distancing may mean being apart from the only LGBTQ people they know. Even when they live with supportive family members, spending time with

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How Do I Help My Teen Succeed at Virtual School This Fall?

This time last year, parents and teens were buying new school supplies and getting excited to go back to school. This year, though, the situation looks drastically different. Some school districts say they won’t open for in-person classes at all. Others are considering a hybrid schedule of virtual learning combined with limited face-to-face lessons. And other schools are still not sure what they’re going to do. Many parents are anxious

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My Grandchild Needs Mental Health Treatment: What Can I Do?

Grandparents have a unique role in a child’s life. Often serving as quasi-parents, grandmothers and grandfathers have the opportunity to shower their grandkids with love and attention while avoiding the typically difficult duties of parenting, such as discipline, changing diapers, mealtimes, and bedtime. In their exceptional roles, grandparents may see sides of their grandchildren that parents don’t see, or don’t see clearly. Sometimes a teen feels more comfortable confiding in

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The Impact of Divorce on Adolescents

After the death of a parent, divorce is the second most traumatic event in a child’s life. And yet, for various reasons, divorce is common in the United States. According to the American Psychological Association (APA), about 40 to 50 percent of marriages in the U.S. end in divorce. For those couples who have children, that means, by definition, that their children will, or have already, experience a traumatic event.

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