DBT for adolescent depression is often used to help teens manage difficult emotions and develop the skills they need to thrive. DBT skills for adolescent treatment include mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance, which we’ll cover in the sections below. Mindfulness Mindfulness is one of the key DBT skills for adolescent therapy. This skill helps clients gain a greater awareness of their feelings by practicing what’s sometimes called

As the parent or guardian of a teenager dealing with mental health or substance abuse issues, deciding on the best course of action can be an overwhelming and heart-wrenching task. You want the best for them, and sometimes, the best option might be to enroll them in a residential treatment center. Although the decision to do this can be difficult, choosing to do so during the summer months can offer

Autism Spectrum Disorder (ASD) affects millions of individuals worldwide, and while it is a lifelong neurological condition, it is also a part of the neurodiversity movement. Neurodiversity is an approach that embraces the natural variations in human cognition, recognizing and celebrating the differences in the ways people think, learn, and process information. This article will delve into the relationship between autism and neurodiversity conditions, providing parents with valuable information about

If you are a parent with a child who has been diagnosed with ADHD, you may be wondering what exactly this means for your child. ADHD, or attention-deficit/hyperactivity disorder, is a common neurodevelopmental disorder that affects millions of people worldwide. While attention deficit can be a challenging condition to manage, it’s important to understand that neurodiversity is a natural part of human variation, and there are many ways to support

Neurodiversity is a term that has gained widespread recognition in recent years, and for good reason. It refers to the natural variations in brain development and behavioral traits in humans. Furthermore, neurodiversity recognizes that not everyone thinks or processes information the same way.  As awareness of neurodiversity continues to evolve, individuals and healthcare professionals are seeking ways to answer questions about this complex subject. With this in mind, this guide