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Parents
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How the Mediterranean Diet Can Help a Teen with Depression

If you have been diagnosed with depression, there are a number of lifestyle changes you can make that can help…
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Addiction
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Sniffing Heroin: Not a Big Deal Compared to Injecting, Right?

Everyone knows that injecting heroin is objectively dangerous. In addition to the damage caused by the substance itself, using a…
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Parents
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If You’re Depressed, Spend Time in the Grass: Nature’s Amazing Effects on Mood

“Go outside and get some fresh air!” We’re sure you’ve heard that tons of times growing up. Maybe you were…
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Parents
teen and the Dark Web

The Dark Web: What It Is & Why It’s Bad for Your Teen

What Is the Dark Web?  You may have heard of the dark web. It’s the underground Internet that you can…
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Teens
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Do I Have Anxiety?

It’s common to worry from time to time. Anxiety is a normal emotion that everyone experiences at some level. In…
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Parents
teens using drug pills

Secret Code Words Your Adolescent Is Using for Sex and Drugs

If you’re a parent of a teen, it can be confusing when you hear your teen talk to others, or…
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Internet & Social Media
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Does Your Teen Have a Finsta? The Dark Side of This Secret Instagram

You may have heard of Insta. It’s short for Instagram, a popular social media photo-sharing app that’s a favorite of…
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School's Out
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Teens: How to Evaluate Your Year

You’ve heard the saying before: Those who do not learn history are doomed to repeat it. It’s attributed to the…
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Parents
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Should You Take Your Teen to the Mental Health Hospital? How to Proceed If You’re Not Sure What to Do

If you have a teen struggling with mental health or addiction issues, it’s hard to know what to do at…
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Parents
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Child Sex Trafficking: California’s Huge Problem, and What It Means For Teens

California has a huge sex trafficking problem, especially when it comes to adolescents. According to the National Human Trafficking Resource…
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Parents
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Summer, Teens, and Driving: The Deadly Season

The three-month period between Memorial Day and Labor Day – known in the Northern Hemisphere as summer – is beloved…
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Parents
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Does Your Teen Have Kik? How to Stay Safe on This App

You’re probably on Facebook. You know about Instagram and Snapchat. You’re familiar with Whatsapp and Twitter. Maybe you even know…
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