Teens
When You Feel Like Punching a Wall, Read This First
Remember when the San Francisco Giants were playing the Miami Marlins in the summer of 2018? Giants pitcher Hunter Strickland blew a save—essentially causing his
Remember when the San Francisco Giants were playing the Miami Marlins in the summer of 2018? Giants pitcher Hunter Strickland blew a save—essentially causing his
Do you ever want to scream ‘I hate my life?’’ Maybe you hate school, hate your parents, hate yourself, or all three. You wonder whether
If you’ve been diagnosed with a mental health or behavioral issue, you might be on medication. Adhering to your medication regiment daily is something to
You persistently have the feeling that someone is following you. You’re often nervous that people are gossiping about you. You wonder whether people are reading
Acne is the Most Common Skin Condition Among Adolescents “When I was 12, I got my first pimple. It was on the right side of
Core DBT Skills: Radical Acceptance If you’ve heard of Dialectical Behavior Therapy (DBT), then you’ve probably heard of radical acceptance. Maybe your child mentioned it,
May is Mental Health Awareness Month. At the beginning of 2020, no one could have predicted where we are now, almost halfway through 2021. We
When you’re upset, sometimes the last thing you want to hear is: Don’t worry, be happy! Just look at the bright side! Let’s stay positive!
Each year during the week of Valentine’s Day, alcoholism awareness advocates around the U.S. and the world observe National Children of Alcoholics Week (COA Awareness
Self-esteem is a phrase most of us encounter early in life. Our first understanding of self-esteem is typically a simple one. If we like ourselves