We know you want to learn as much as you can about what’s going on inside your mind, body, and spirit as you navigate your recovery. We’ve compiled a wealth of articles, blogs, and other resources to help you understand the latest science and approaches to treating mental health, substance abuse, and behavioral issues. Whatever you’re struggling with, you can draw on the experience and wisdom of those who’ve gone before you.

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Summer Sobriety Tip: How to Say No

It might be the first word you ever learned. Just ask your parents how much you loved saying it when you were a toddler. Want another cracker? No! Want more juice? No! Want to play with your sister? No! We know, we know. You don’t remember a thing from when you were two years old. […]

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Looking Back Over Your Year: How Did it Go?

See, What Had Happened Was… We’re sure you’ve heard some variation of the phrase, Those who do not learn history are doomed to repeat it. It comes from writer and philosopher Georges Santayana. In its original form, it read, Those who cannot remember the past are condemned to repeat it. It seems wise. And it […]

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