We know you want to learn as much as you can about what’s going on inside your mind, body, and spirit as you navigate your recovery. We’ve compiled a wealth of articles, blogs, and other resources to help you understand the latest science and approaches to treating mental health, substance abuse, and behavioral issues. Whatever you’re struggling with, you can draw on the experience and wisdom of those who’ve gone before you.
Click the article links on this page to learn more.
Sometimes, the signs are clearly visible—people can read you like a book. Other times, no one can even guess what you’re struggling with inside. This dichotomy was the inspiration behind Colorado’s new statewide mental health campaign, “Below the Surface.” This attention-grabbing awareness campaign stemmed from a wave of student suicides in high schools around Colorado […]
Read MoreFor adolescents juggling school, homework, extracurricular activities, social commitments, SAT/ACTs, and maybe even college applications, the day may never seem long enough. Phew…just writing out that list made us need to take a breath! Teens these days are as busy as ever. Is it good to be busy? Many feel that it’s good to be […]
Read MoreMental health issues in adolescents are ever-increasing. According to the CDC’s Youth Risk Behavior Survey, more than 30% of high school students around the U.S. reported “persistent feelings of sadness or hopelessness” in 2017. More than 17% have seriously considered suicide. And more than 13% have even made a plan. These numbers have been rising […]
Read MoreLet’s say, for instance, one thing you did this summer was get treatment for an alcohol or substance use disorder. It may have been a live-in, residential program, a day treatment program, a half-day program, or something else. Whatever type of treatment you received, we’re sure it wasn’t the easiest thing you’ve ever done. You […]
Read MoreFor a teen, perhaps one of the most nerve-wracking academic transitions is the one between middle school and high school. There’s a new, bigger school building you have to acclimate to. New peers, which mean new cliques. Brand-new teachers and classes—and many of them. A faster pace at school. Anticipating all of these new social […]
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