We know you want to learn as much as you can about what’s going on inside your mind, body, and spirit as you navigate your recovery. We’ve compiled a wealth of articles, blogs, and other resources to help you understand the latest science and approaches to treating mental health, substance abuse, and behavioral issues. Whatever you’re struggling with, you can draw on the experience and wisdom of those who’ve gone before you.

Click the article links on this page to learn more.


Seven Ways Teens Can Celebrate the Fourth of July During COVID-19

It’s the Fourth of July! Woohoo! Head to the beach, have a cookout, and watch fireworks with your friends and family. But this year – probably not. Obviously the situation is a little different. With coronavirus cases rising all over America, local and state officials are urging families to stay home and remember that despite […]

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Drugs That Can Cause Psychosis in Teens

Having a psychotic episode can be scary – for the teen undergoing it, and the parent witnessing it. Psychosis can best be described as an out-of-mind experience. It involves hallucinations, delusions, and paranoia. While many are aware of the relationship between psychosis to mental health disorders (like schizophrenia), less is known about drug-induced psychosis. Many […]

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I Don’t Want People to Find Out I’m Going to a Teen Mental Health Treatment Center

If you have a mental health condition like depression, anxiety, post-traumatic stress disorder (PTSD), self-harming/suicidal behavior, addiction or another emotional/behavioral issue, you may be apprehensive about going to an adolescent mental health treatment center. Many teens are nervous about going to a residential mental health treatment center because they think everyone is going to find […]

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DBT Tips: How to Apologize to a Friend

You messed up. Whether intentionally or unknowingly, you hurt a friend, a parent, a teacher, romantic partner, or someone else. How do you make it right? Elise Guthmann, LMFT, Clinical Program Director of Evolve teen treatment center in Ojai, CA, has practical tips that come directly from Dialectical Behavioral Therapy (DBT). She’s an experienced DBT […]

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I Can Quit Drugs on My Own: I Don’t Need to Go to Rehab

If you live with substance use or addiction, you’ve probably thought, at some point, that you can quit using drugs on your own. Whether it’s addiction to marijuana, alcohol, amphetamines (Adderall counts), prescription painkillers (like Vicodin or OxyContin), hallucinogens, cocaine, heroin, or any other type of drug, you might think you can stop anytime. However, […]

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