We know you want to learn as much as you can about what’s going on inside your mind, body, and spirit as you navigate your recovery. We’ve compiled a wealth of articles, blogs, and other resources to help you understand the latest science and approaches to treating mental health, substance abuse, and behavioral issues. Whatever you’re struggling with, you can draw on the experience and wisdom of those who’ve gone before you.

Click the article links on this page to learn more.


This School’s Mental Health Awareness Program Tackles Real-Life Teen Stressors

Sometimes, the signs are clearly visible—people can read you like a book. Other times, no one can even guess what you’re struggling with inside. This dichotomy was the inspiration behind Colorado’s new statewide mental health campaign, “Below the Surface.” This attention-grabbing awareness campaign stemmed from a wave of student suicides in high schools around Colorado […]

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Mental Health in High School: Roundup of Clubs on Campus

Mental health issues in adolescents are ever-increasing. According to the CDC’s Youth Risk Behavior Survey, more than 30% of high school students around the U.S. reported “persistent feelings of sadness or hopelessness” in 2017. More than 17% have seriously considered suicide. And more than 13% have even made a plan. These numbers have been rising […]

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How to Survive the Transition From Middle School to High School

For a teen, perhaps one of the most nerve-wracking academic transitions is the one between middle school and high school. There’s a new, bigger school building you have to acclimate to.  New peers, which mean new cliques. Brand-new teachers and classes—and many of them. A faster pace at school. Anticipating all of these new social […]

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