We know you want to learn as much as you can about what’s going on inside your mind, body, and spirit as you navigate your recovery. We’ve compiled a wealth of articles, blogs, and other resources to help you understand the latest science and approaches to treating mental health, substance abuse, and behavioral issues. Whatever you’re struggling with, you can draw on the experience and wisdom of those who’ve gone before you.
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Every parent has a list of phone calls they don’t want to get from school. It’s a basic list. If you’re a parent, here are the top three things we know you don’t want to hear when the phone rings and your caller ID tells you it’s the school: Your child is sick or has […]
Read MoreAre you stressed out? First round of mid-terms got you all in a twist? Worried a bad grade might ruin your chances at getting into a good college? We can’t eliminate stress from your life, but we can offer these five easy things you can do to manage it. Five Simple Tips for Reducing Stress […]
Read MoreMindfulness: The Heart of Recovery by Anonymous [Note: Typicaly we post topical, third-person articles on subjects related to addiction and recovery. For this article, we make an exception: it was written by one of our colleagues, and we think it may help anyone struggling with alcohol or substance use disorders – particularly as it connects […]
Read MoreWe’re sure you’ve all heard of the opioid crisis. It’s been in the news for the past several years for good reason: the number of deaths due to overdose and the rates of opioid addiction are impossible to ignore. Part of this is due to the increase in prescriptions for opioid pain relievers, which often […]
Read MoreIn November 2015, Common Sense Media published a large-scale study that examines the way young people in the United States use media and technology. The study, conducted over six weeks in the early spring of 2015, included 2,658 children age eight to eighteen. Tweens were defined as children age eight to twelve, while teens were […]
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