Do Cell Phones Make Teens Lonely? If you’re the parent of a teen, you’ve probably seen a constant stream of headlines over the past year and a half about teen mental health. The consensus is that we’re in the midst of what laypeople and professionals alike label a teen mental health crisis. These headlines started before the pandemic arrived – and they weren’t wrong. Plenty of evidence to backed up
How to Help Teens Handle Powerful Emotions We all get angry sometimes. Some of us get angry often, while some of us have a sunny disposition by default. We don’t angry very often and don’t get bothered by much. Those of us who do get angry a lot learn how to manage that anger. If we don’t, we have family problems, relationship problems, problems at work, and, in some cases,
Many kids have trouble sleeping now and then. But if your child doesn’t outgrow their sleep struggles, they may be at higher risk of mental health disorders like depression and anxiety. New research shows the importance of identifying and addressing insomnia in children as early as possible. Children with insomnia symptoms that persist into young adulthood are almost three times more likely to have depression, anxiety, and other mental health
Our Teens Need Help: There Are Inpatient Treatment Options for Teens with Mental Health Issues At the end of 2020, the non-profit mental health advocacy organization Mental Health America (MHA) published a report called 2021: The State of Mental Health in America. The report helps anyone interested in mental health issues understand the big picture. It offers reliable prevalence data from all fifty states, based on the most recent data
The concept of wellness is not new. Most of us have a basic idea of what it means – in its contemporary connotation – but let’s check and see if this modern vision of wellness coincides with the traditional meaning of the word. The first definition we found reads like this: The quality or state of being in good health especially as an actively sought goal. That foregrounds the traditional
For many teens, finally making it to high school is a dream come true. It’s something they look forward to from the moment they see all the older kids and teenagers having fun and exciting high school adventures in movies and on television. Compared to middle school and elementary school, they see starting high school as a rite of passage. They get to be more independent. They get lockers, and
For most families across the U.S., this past year has been like no other. We all know why: the pandemic. We hope that it’s ending and that most of us are on the verge of returning to life-as-usual. Or perhaps a better way to say it is we’re returning to a new normal. But there’s a twist. We’ve all grown accustomed to this abnormal, which means the new normal may
Treatment for Teens With a Substance Use and Mental Health Disorder When a parent finds out their teen has a substance use disorder (SUD) or an alcohol use disorder (AUD), the first thing they want to do is to help their child heal. In most cases, they seek evidence-based treatment for addiction. They ask friends, search online, and take the advice of their teen’s therapist or counselor and find the
Key Components of Behavioral Treatment Centers for Teens When your teenager needs treatment for a mood disorder, a behavioral disorder, or an alcohol/substance use disorder (AUD/SUD), finding the best help and support can be challenging. It’s a different search than finding the right urgent care clinic for a nagging cold or a bout of food poisoning. It’s also different than finding a physician for other types of significant health issues.
Are They Really Useful? Benzodiazepines, commonly known as tranquilizers, are a type of medication used to treat anxiety and various other medical disorders. Benzodiazepines are the most widely prescribed anti-anxiety medication in the U.S. Most people know benzodiazepines by these commercial names: Valium Xanax Halcion Ativan Klonopin Alprazolam Diazepam Lorazepam Clonazepam Physicians prescribe benzodiazepines for: Anxiety disorders, including: Generalized anxiety disorder (GAD) Panic disorder (PD) Panic attacks Phobias Post-traumatic stress
