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Parents
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Sobriety Tips for Summer: How to Say No

Funny thing about no. It’s probably the first word you ever learned: “No.” You don’t remember it, but we can…
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Teens
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12-Step Programs: Do They Actually Work?

Alcoholics Anonymous, Narcotics Anonymous, Codependents Anonymous…If you’re a teen who has struggled or is struggling with alcohol addiction, drug abuse,…
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Parents
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Teenage Jobs: The Pros and Cons

Preparing to Launch Most parents agree that one of the primary objectives of raising a child is preparing them for…
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Parents
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How the Mediterranean Diet Can Help a Teen with Depression

If you have been diagnosed with depression, there are a number of lifestyle changes you can make that can help…
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Addiction
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Sniffing Heroin: Not a Big Deal Compared to Injecting, Right?

Everyone knows that injecting heroin is objectively dangerous. In addition to the damage caused by the substance itself, using a…
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Parents
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If You’re Depressed, Spend Time in the Grass: Nature’s Amazing Effects on Mood

“Go outside and get some fresh air!” We’re sure you’ve heard that tons of times growing up. Maybe you were…
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Parents
teen and the Dark Web

The Dark Web: What It Is & Why It’s Bad for Your Teen

What Is the Dark Web?  You may have heard of the dark web. It’s the underground Internet that you can…
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Teens
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Do I Have Anxiety?

It’s common to worry from time to time. Anxiety is a normal emotion that everyone experiences at some level. In…
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Parents
teens using drug pills

Secret Code Words Your Adolescent Is Using for Sex and Drugs

If you’re a parent of a teen, it can be confusing when you hear your teen talk to others, or…
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Internet & Social Media
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Does Your Teen Have a Finsta? The Dark Side of This Secret Instagram

You may have heard of Insta. It’s short for Instagram, a popular social media photo-sharing app that’s a favorite of…
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School's Out
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Teens: How to Evaluate Your Year

You’ve heard the saying before: Those who do not learn history are doomed to repeat it. It’s attributed to the…
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Parents
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Should You Take Your Teen to the Mental Health Hospital? How to Proceed If You’re Not Sure What to Do

If you have a teen struggling with mental health or addiction issues, it’s hard to know what to do at…
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