Parents

Mindfulness

Best Mindfulness and Meditation Apps for Teens

You hear all about mindfulness these days. In case you missed the basics, staying mindful means slowing down and paying close attention to this present moment, without judgment. Deep breathing, meditation, walking, and yoga are all mindfulness practices that promote positive wellbeing and mental health. While especially beneficial to those struggling with mental health and addiction issues, the benefits of mindfulness apply to all. The coronavirus pandemic means teens need

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Anxiety & Mood Disorders

How To Parent A Teenager With Borderline Personality Disorder

Borderline personality disorder in teens is marked by a host of symptoms. There’s emotional instability and extreme bouts of moodiness. Identity issues. Chaotic relationships. Self-harming behavior and suicidal ideation. While many of these issues sound like they’re common in teens, adolescents with borderline personality disorder experience them much more intensely than others. “Their emotions can take over their body,” explains Alyson Orcena, LMFT, Executive Clinical Director of Evolve Treatment Centers.

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Parents

What is Seeking Safety?

Seeking Safety is a relatively modern evidence-based treatment model that treats co-occurring posttraumatic stress disorder and substance abuse. Lisa M. Najavits, Ph.D. began developing the Seeking Safety treatment model in the 1990s, with assistance from the National Institute on Drug Abuse. She published the research-based Seeking Safety treatment manual in 2002. Substance Abuse and PTSD PTSD and substance abuse often go hand-in-hand. After a traumatic experience, many people choose unhealthy

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Parents

My Teen Threatened to Run Away. What Should I do?

The first thing you should do is take it seriously. Whether they plan to run away or not, telling you they plan to run away means something serious is going on in their lives. It may be something in their relationship with you. It may be something in their relationship with friends. It’s possible something very stressful and difficult happened at school, and they don’t know how to deal with

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Pacific ocean coastline in Los Angeles
Family & Home Life

4 Benefits of Sending Your Teen To Residential Treatment During The Summer

As the parent or guardian of a teenager dealing with mental health or substance abuse issues, deciding on the best course of action can be an overwhelming and heart-wrenching task. You want the best for them, and sometimes, the best option might be to enroll them in a residential treatment center. Although the decision to do this can be difficult, choosing to do so during the summer months can offer

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autism
Family & Home Life

Neurodiversity and Autism: Understanding the Connection

Autism Spectrum Disorder (ASD) affects millions of individuals worldwide, and while it is a lifelong neurological condition, it is also a part of the neurodiversity movement. Neurodiversity is an approach that embraces the natural variations in human cognition, recognizing and celebrating the differences in the ways people think, learn, and process information. This article will delve into the relationship between autism and neurodiversity conditions, providing parents with valuable information about

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Depressed teen visiting psychologist
Family & Home Life

Neurodiversity and ADHD: A Comprehensive Guide for Parents

If you are a parent with a child who has been diagnosed with ADHD, you may be wondering what exactly this means for your child. ADHD, or attention-deficit/hyperactivity disorder, is a common neurodevelopmental disorder that affects millions of people worldwide. While attention deficit can be a challenging condition to manage, it’s important to understand that neurodiversity is a natural part of human variation, and there are many ways to support

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What Therapists Say About Neurodiversity Symptoms
Family & Home Life

Neurodiversity Symptoms

Neurodiversity is a term that has gained widespread recognition in recent years, and for good reason. It refers to the natural variations in brain development and behavioral traits in humans. Furthermore, neurodiversity recognizes that not everyone thinks or processes information the same way.  As awareness of neurodiversity continues to evolve, individuals and healthcare professionals are seeking ways to answer questions about this complex subject. With this in mind, this guide

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Types of Neurodiversity
Family & Home Life

Types of Neurodiversity

There’s little argument that the brain is one of most complex organs in the human body, and it’s no surprise that there can be a wide range of neurological conditions that affect people differently. Neurodiversity refers to the incredible variety in how our brains develop and function, and it also includes many types of neurological disorders. With a goal to more fully understand this complex issue, please read further as

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helping teens with DMDD
Family & Home Life

Neurodiversity: Your Guide For What To Know

What does neurodiversity mean? This term is gaining traction in today’s society as we become more aware and accepting of individuals who have neurological differences. Because this is a relatively new descriptor in the mental health field, a lot of questions are cropping up, like “What is neurodiversity?” With a goal to comprehensively answer that question, we’ve created this guide to help you identify what it is as well as

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