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What is Seeking Safety?

Seeking Safety is a relatively modern evidence-based treatment model that treats co-occurring posttraumatic stress disorder and substance abuse. Lisa M. Najavits, Ph.D. began developing the Seeking Safety treatment model in the 1990s, with assistance from the National Institute on Drug Abuse. She published the research-based Seeking Safety treatment manual in 2002. Substance Abuse and PTSD […]

How Movement and Exercise Help Children

Movement and Children Children love to move. Take them to the playground and just watch. They run, jump, climb, swing, hop, twirl, roll and fling their bodies around in any way they can think of. They always seem to be creating fun ways to exercise their bodies. Anyone who has any experience working with children […]