“Why is my teen having academic problems?” We get this question from concerned parents all the time. Once they notice the warning signs, many parents feel overwhelmed and uncertain about the next steps. This guide seeks to demystify the causes behind academic difficulties and provides a detailed roadmap for navigating and overcoming them. Statistics on Teens with Academic Issues According to the National Center for Education Statistics, “Eighty-seven percent of

The school year can stir up a whirlwind of emotions like test stress, friendship drama, or frustration in class. If you’re a teen feeling overwhelmed, or a parent wanting to support your child, you’re not alone. Dialectical Behavior Therapy (DBT) offers simple, evidence-based tools to manage intense feelings and stay grounded. Here are four DBT skills for teens that are perfect for teen to use at school because they’re discreet.