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Parents

Teenage Rehab Centers in California: How to Choose the Right Program for Your Child

If your teenager has an alcohol or substance use disorder – a.k.a. a drinking problem or a drug addiction problem – and they need a teen rehab center, it may be difficult to know where to find the best available support. Teen rehab comes in many forms. Generally speaking, most teen treatment centers offer treatment for alcohol use disorder (AUD), substance use disorder (SUD), cannabis use disorder (CUD), and illicit

February 9, 2021

Mindfulness

Best Mindfulness and Meditation Apps for Teens

You hear all about mindfulness these days. In case you missed the basics, staying mindful means slowing down and paying close attention to this present moment, without judgment. Deep breathing, meditation, walking, and yoga are all mindfulness practices that promote positive wellbeing and mental health. While especially beneficial to those struggling with mental health and addiction issues, the benefits of mindfulness apply to all. The coronavirus pandemic means teens need

February 9, 2021

Parents

February is Black History Month

Evolve Clinicians Share What Black History Means to Them This month is Black History Month in the United States. It comes at an opportune time: just a few weeks ago, Kamala Harris made history when she took the oath of office as America’s first Black Vice President. This month is an ideal opportunity to celebrate the accomplishments of Black Americans and discuss the intersection between the Black community and mental

February 9, 2021

Parents

Teen Dating Violence Awareness Month 2021: Know Your Worth

The theme for TDVAM 2021 is about self-empowerment, self-respect, and self-esteem. This year’s message is for all teens, with a special focus on teens who have experienced dating violence and for teens who date and want to prevent dating violence. Advocates from LoveisRespect – the organization responsible for TDVAM – created the theme to remind teens of this basic fact: Every young person deserves a healthy, loving relationship. That’s something

February 5, 2021

Parents

February is Boost Your Self-Esteem Month. What Exactly is Self-Esteem?

Self-esteem is a phrase most of us encounter early in life. Our first understanding of self-esteem is typically a simple one. If we like ourselves and think well of ourselves, then we learn we have what the adults in our lives call high self-esteem. But if we don’t particularly like ourselves, think negatively about ourselves, then we learn we have low self-esteem. Those first impressions and first lessons are accurate,

February 3, 2021

Family & Home Life

Is My Teen Addicted to Vaping?

The CDC has some startling statistics on teen vaping use. Last year, more than 3 million high school students in America – that’s almost 20 percent of high school students overall – reported vaping. In middle schools, that number was 5 percent. While lower, it’s still a shockingly high statistic for children 11-13 years old. Among those 3 million high school students, more than 22 percent of them reported vaping

February 2, 2021

Parents

National School Counselor’s Week 2021

Every year the American School Counselor Association (ACSA) celebrates National School Counselor’s Week (NSCW) during the first week of February. This year, the dates for this special week of recognition are February 1st-5th. The ACSA created a hashtag for this year – #NSCW21 – as well as a theme to unify their goals 2021: “School Counselors: All in for Students” The overall mission of NSCW is to: “…Focus public attention

February 1, 2021

Parents

7th Graders in Walnut Creek Riding with Drivers Who Used Alcohol or Drugs

If you’re a parent, teacher, or any kind of professional who works with youth in Contra Costa County, you might be interested in the current rates of adolescent substance use in cities such as Walnut Creek, Lamorinda, Danville, San Ramon, and others. While our past articles focused on substance use in high school students, this article discusses drunk driving, and how one statistic from a survey completed by 12 and

January 29, 2021

Community Virtual Parent Support Group

To help parents cope during this uncertain time, Evolve Treatment Centers for Teens invites all members of the community to an open, virtual Parent Support Group. During this weekly group, parents and caregivers can gain practical guidance and emotional support. It will be facilitated by Ellen Bloch, LCSW, licensed clinician and Director of Outpatient Programs at Evolve. Join us on Zoom each week for practical guidance and emotional support. This

January 27, 2021

Parents

Monitoring the Future Survey 2020: Key Findings

In 1975, the National Institutes of Health (NIH) and the National Institute on Drug Abuse (NIDA) funded a comprehensive nationwide survey of nicotine, alcohol, and drug use among high school students, college students, and young adults in the U.S. Conducted by researchers at the University of Michigan, the Monitoring the Future Survey (MTF) began with high school seniors and added eight and tenth graders in 1991. Over fifty-thousand students and

January 27, 2021