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July is BIPOC Mental Health Awareness Month

In 2005, Bebe Moore Campbell, national spokesperson for the National Alliance on Mental Illness (NAMI-LA), began a collaboration with NAMI…
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Parents
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Danville and San Ramon, CA: Mental Health and Suicide Statistics for Teens

Teens in the San Ramon Unified School District took a survey last year to gauge their rates of substance use…
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Parents
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Suicide Statistics in L.A. County: 2019

Suicides are on the rise in LA county. Last year, the Los Angeles County Department of Mental Health (LACDMH) and…
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Drugs & Alcohol
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Teens and Driving Under the Influence: One Drink is Too Many

A hypothetical scenario: You have to drive somewhere. Maybe your parents asked you to run an errand to the grocery…
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Parents
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The Trick to Avoiding a COVID-19 Mask Induced Panic Attack

In many parts of the U.S., new rules require citizens to wear facemasks whenever they leave home. The orders are…
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Anxiety & Mood Disorders
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Does My Teen Have Psychosis?

The NIMH has some startling statistics about psychosis. Every year in America, about 100,000 teens and young adults experience their…
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Parents
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Mental Health/Suicide Statistics for Teens in Contra Costa County, CA

The most recent data on substance use and mental health issues among Contra Costa County residents is from 2015/2016. That’s…
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Parents
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How To Help Teens Resist Online Extremism

On average, teens spend more than 7 hours each day watching videos, reading posts, and sharing information on the internet.…
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Parents
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How Contra Costa County, CA is Tackling the Opioid Crisis

The coronavirus pandemic dominates headlines across the country. Meanwhile, the opioid epidemic continues to disrupt the lives of families and…
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Parents
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Parents of Teens: Reminders for a Safe Fourth of July During COVID-19

This year, the Fourth of July may be difficult for teens. Many organizations have canceled in-person celebrations due to COVID-19.…
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Family & Home Life
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Seven Ways Teens Can Celebrate the Fourth of July During COVID-19

It’s the Fourth of July! Woohoo! Head to the beach, have a cookout, and watch fireworks with your friends and…
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Parents
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One Word That Can Harm Your Relationship With Your Teen

“Just snap out of it.” “Can’t you just get out of bed already?” “Just decide to be in a good…
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