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Gaps in Options for Outpatient Treatment for Adolescent Depression

teen girl with therapist

Expanded Access Needed in Rural Areas and for Low-Income Families In the post-pandemic 21st century, most parents of teenagers know the state of mental health among adolescents in the U.S. is at a crossroads. Some experts say our teens are in crisis or call our current situation a bona-fide emergency. Crisis, emergency, or longstanding problem […]

Physical Exercise in the Treatment of Adolescents with Depression

teen girls jogging

Can Exercise Really Reduce Symptoms of Depression in Teens? The short answer: yes. Over the past twenty years, our awareness of the benefits of exercise has increased dramatically. Of course, before the recent revolution in self-care, mindfulness, and the scores of peer-reviewed scientific studies documenting the benefits of exercise, we knew that exercise was good […]

Teen Rumination: Cognitive Behavioral Therapy for Adolescent Depression

Teen Rumination Can Lead to and Exacerbate Depression Depression is a mental health disorder the Diagnostic and Statistical Manual of Mental Disorders V (5th Edition) defines as a mood disorder, which is a class of disorder used to describe all the various subtypes of depression and bipolar disorders. Among depressive disorders, the DSM-V identifies nine […]

Acceptance and Commitment Therapy in Outpatient Treatment for Adolescent Depression

teen girl with therapist

How Effective Is ACT In Outpatient Treatment for Teens With Depression? Adolescents diagnosed with major depressive disorder (MDD) often resist treatment. They may resist because of the stigma attached to being diagnosed with a mental health disorder, or the misunderstandings around teen depression treatment. They may fear their diagnosis and not want to believe they […]

Family Risk Factors in Adolescent Recurrent Depression

Maternal Mental Health and History of Psychiatric Problems When a teen receives a diagnosis for major depressive disorder (MDD), one thing they learn is that recovery from depression is a process. Once they receive a referral for and begin treatment, such as outpatient therapy, virtual outpatient therapy, intensive outpatient treatment (IOP), partial hospitalization treatment (PHP), […]

Twenty-Year Study Links Childhood Depression to Disrupted Adult Health and Functioning

Early Treatment for Childhood and Teen Depression Can Improve Outcomes A Quick History Lesson Before the 20th century, most adults believed that children didn’t have mental health disorders. Or if they did, they were impossible to diagnose or various reasons, mainly because of the nature of child development. A child’s behavior can change from day […]

Teen Panic Disorder: How Adolescents Experience Panic Attacks

teen lying on couch covering eyes

Teens With Panic Disorder Describe What They Feel Like We’ve all heard of panic attacks. Many of us have had them. But for those of us who haven’t, it’s not obvious how intense and overwhelming they feel. The phrase itself should tell us how serious they are, but it’s been used so much it’s lost […]

Treatment of Adolescent Psychiatric Disorders Improves Social Outcomes During Early Adulthood

young teen male smiling

Early Treatment Helps Later Employment and Social Engagement When a teenager receives a diagnosis for a mental health, behavioral, or addiction disorder, there are several compelling reasons for their parents to seek professional treatment and support to help them address the disorder. First, our 21st century understanding of mental health disorders teaches us that they’re […]