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Parents
teen's trauma

Guide to Radical Acceptance DBT: How DBT’s Radical Acceptance Can Help Teens With Trauma, Anxiety, Depression & More

Radical Acceptance is a skill in Dialectical Behavior Therapy (DBT) that helps people learn how to accept very painful events,…
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Internet & Social Media
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Is it Okay to Track Your Teenager?

Many teens withdraw from their parents during adolescence. It’s a natural part of development. Teens want to search, learn, and…
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Parents
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New Year’s Resolutions 2020: A New Approach

Last December we published a post with this title: “Are New Year’s Resolutions Even Worth Making?” Our answer – even…
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Parents
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How People in Recovery Define Recovery

There’s a funny thing about recovery: the people who define what recovery is aren’t necessarily in recovery themselves. That’s not…
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Parents
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How Dialectical Behavior Therapy Treats PTSD in Adolescents

Post-traumatic stress disorder (PTSD) is a serious psychological disorder that develops in some teens after they’ve been through something traumatic.…
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Parents
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How to Keep Your Teen Busy During Winter Break

Holidays are supposed to be a wonderful time for the whole family. Kids are out of school. Relatives come to…
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Parents
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Parents of Troubled Teens: Self-Care Over the Holidays

Unless you’ve been living under a rock for the past five years, you’ve heard all about self-care. It’s all the…
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Parents

Holiday Mental and Emotional Wellness Check-In for Teens

Parents of teens are used to seeing changes in their kids. They watch them grow from the cutest infants imaginable…
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Parents
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How to Support a Loved One in Recovery: Five Tips for the Holidays

If you have a friend or loved one who’s in treatment for a mental health disorder, or in recovery from…
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Parents
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Why Treatment at Evolve During Christmas is a Good Idea

If your teenager is living with a mental health or substance use disorder, you may not have thought of starting…
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Parents
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Tips for Traveling with Teens During the Holidays: Teens with an Emotional or Behavioral Diagnosis

In just over a week from now, families all over the country will pack up their suitcases and visit relatives…
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Parents
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The National Recovery Study: How Americans Recover from Alcohol and Drug Problems

The stories about alcohol and drugs we read in the press are almost always negative. For years, news about alcohol…
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