
October is Emotional Wellness Month
Since 2004, wellness advocates across the U.S. have recognized October as National Emotional Wellness Month. This year, we encourage you to join us as we
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Since 2004, wellness advocates across the U.S. have recognized October as National Emotional Wellness Month. This year, we encourage you to join us as we
For teenagers, a solid group of friends can enrich life and make the ups and downs of adolescence a fun, shared experience. Friends can help
You messed up. Whether intentionally or unknowingly, you hurt a friend, a parent, a teacher, romantic partner, or someone else. How do you make it
The #MeToo movement brought to light the alarming frequency of sexual assault cases in the U.S. and around the world. The phenomenon was instigated by
It’s never easy when friendships end. You might have been the one to decide to end it, or maybe your former friend decided to end
We’ll start this article by saying the qualities of friendship we discuss here are not exclusive to people in recovery from mental health, alcohol, or
If you’ve ever watched a youth sports game, you’ll inevitably see some athletes playing more aggressively than others. Certain teens will push, roughhouse, and be
In previous articles, we discussed the link between sports and aggression. We presented studies indicating that athletes in high-contact sports (like football or wrestling, for
Note: this is just one part of our series on Sports: The Good, the Bad, and the Ugly, where we discuss all the ways athletic
Sometimes, the signs are clearly visible—people can read you like a book. Other times, no one can even guess what you’re struggling with inside. This